Do women sleep naked
Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is sexier. Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean. As Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, told Medical Daily , sleeping naked reduces the ability of those bacteria to "overwhelm the normal healthy vaginal flora.
Study: Two-thirds of Millennials sleep nude
What You Didn't Know About Your Vaginal Health and Sleeping Naked – Sustain Natural
Updated: July 11, References. Sleeping naked has so many benefits, it's a wonder more people don't try it. It's great for your skin, your health, and your sex life. There are many benefits of it: It can make you feel happier and freer, it could lead to better sleep, it can help your skin, it helps you regulate your cortisol, It can keep your sex organs happier, it is easier to sleep, it forces you to be ready to go more often. If you're used to sleeping in pajamas, it might take a few nights before you get used to sleeping in the buff. Once you get in the habit of sleeping naked and waking up completely refreshed, you'll never look back.
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The Refreshing Health Benefits of Sleeping Naked
In my public nudity survey, I actually asked participants about a wide variety of naked, non-sexual activities both private and public. One question I was really interested in was about sleeping. Overall, men were slightly more likely to say they preferred sleeping naked than women P-value 0. There was also a slight correlation between having children and sleeping naked. The more kids you have, the more likely you are to wear clothes in bed.
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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S.
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