Weight loss program for teen

The Adolescent Program is not just about helping teens see the number on the scale fall. It is designed to empower our youth to live a healthier lifestyle now and in the future! The Adolescent Program consists of individual and family consultation as well as nutrition and exercise education. We will help families every step of the way so that eating healthy and exercising become second nature. Empowering today's youth so that they won't face a lifetime battle with weight is the mission of our program. Childhood obesity is a condition where excess body fat negatively affects a child's health or well-being.

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If you need to lose weight

Want Your Teen To Have A Healthy Weight? Science Says Shut Up | HuffPost Life

We've all seen ads for diet programs that make losing lots of weight seem as quick and easy as posing for the "before and after" photos. But as anyone who has tried to lose weight knows, it can be a struggle. It's easy to feel frustrated when we set a weight-loss goal and then don't drop all the pounds we planned to lose. That's why the best way to lose weight — and keep it off — is not to go on a diet. Yes, you read that right!
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Helping Teens Overcome Obesity

Healthy habits are the key to teen weight loss. Show your teen the way with this practical plan for success. Teenage obesity is a serious — and widespread — problem.
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Show less Most teens feel self-conscious about their bodies, especially if you can afford to shed a few pounds. The secret to losing weight quickly and safely is not really a secret: eat fewer calories than you burn each day and do consistent exercise, even if it's just a brisk walk. These aren't hard things to do on their own, but they are hard to do consistently.
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